Individual Psychotherapy for Adults

I provide individual therapy for adults ages 18+. The first few sessions of therapy will serve as an evaluation of your needs.  This is a time when you can share information about your personal background and the reasons for which you decided to seek psychotherapy. Following this evaluation process, an initial impression will be provided as well as ideas as to what the therapeutic process and our work together will look like. Because the professional relationship between a psychotherapist and a client is so important to having a successful outcome, this evaluation period will also allow you to determine whether you desire to continue working together. Likewise, if I feel that your needs would be better suited by another therapist or agency, I may refer you to them instead.


Duration and frequency of therapy largely depend on the severity of problems for which you are seeking treatment, as well as the amount of time and energy you wish to devote to the process.  Sessions are normally scheduled for 55 minutes at an agreed upon time.  For the best outcome, it is recommended that sessions be attended on a regular basis, which may be twice weekly, weekly or bi-monthly depending on your needs at the time.

Professional Fees, Insurance, and Agency Affiliations


The fee for each 60 minute individual therapy session is $120. Payments by cash, check, or credit card are all accepted.  You can also use your Health Savings Account (HSA) or Health Reimbursement Account (HRA) to pay for therapy. Payment is generally due at the time the session is held. I kindly ask to be reimbursed half my fee ($60) for any no-shows or late cancellations.


Want to use your insurance?

I am an in-network/preferred provider* for the following insurance plans:



Ambetter/Home State Health

Blue Cross Blue Shield



New Directions

United Healthcare (Optum)

EAPs: Deer Oaks, Workplace Options, ComPsych

I am an out-of-network/non-preferred provider* for most other insurance plans including TRICARE.


*In general, insurance has better benefits if you use an in-network/preferred provider. However, your co-pay or co-insurance varies greatly depending on your specific plan. 


Before we schedule your initial evaluation, I will contact your insurance company and determine your exact cost, including any deductibles to be met first, for my services.


Are you a Veteran?


I am a provider for Veterans through the Healing Heroes Program. To see if you are eligible for their financial assistance for treatment, go to: